Make Bracelets Ready

Gratitude, or appreciation for the good things that happen in life, is an essential part of building happiness.

About mindfulness meditation

When we teach mindfulness to kids, we equip them with tools to build self-esteem, self-regulate, manage emotions and approach challenges. In this activity students get the opportunity to string beads to make a meditative bracelet. The bracelets can be a tool used to support mindfulness meditation.

Social Awareness - This element involves students recognising others’ feelings and knowing how and when to assist others.

When we teach mindfulness to kids, we equip them with tools to build self-esteem, self-regulate, manage emotions and approach challenges. In this activity students get the opportunity to string beads to make a meditative bracelet. The bracelets can be a tool used to support mindfulness meditation.